I’ve read many books, blogs and medical journals; scoured the internet for answers; consumed, avoided and delighted in many self-help ideas, foods and routines; and have delved deep into how MINDSET is everything.

I help your ADHD brain EMBRACE its impulses and deficiencies as the keys to achieving YOUR greatest potential - your SELF.

Not deficiency. But sufficiency.

This amalgamation of select works is the unfiltered me, in a web-shell. An advocate for the brave and the bold.

#lifewithoutlabels